My running week – 19th to 25th February

This week I managed to run 3 times, only dropping my run on Friday where I opted to take the dogs for a long walk instead (a cop out I know). On Monday I ran on the treadmill for 3 miles and used it as an opportunity to do some fartlek training.Β  According to the…

My running

This week I’ve been enjoying two blogs on WordPress called ‘How NOT to Run a Marathon‘ and ‘mawil1’s Blog‘, written by two lovely ladies who like to run.Β  This got me thinking about my own running and perhaps writing about it on my blog also. Like many, my first attempts at running were when I…