Half-marathon training and the dreaded post holiday weigh-in!

Last week on holiday I made some really positive decisions, such as signing up for a half-marathon which I’ll run in the Spring of 2020, but I also made some less positive (negative?!) decisions, such as to mainline wine and chips and mushy peas!  This week has been about the consequences of these decisions, namely…

That time we went to Norfolk

In the five-ish years that I’ve followed a vegan diet and lifestyle I’ve been really rather spoilt, every year/month/day/minute it seems to become more and more mainstream, which means that eating out has become a real pleasure and is really very easy. Growing up as a vegetarian in the 70s/80s and 90s I know that…

From Vegan Junk Food Junkie to Half-Marathoner?

In years gone by I was a bit of a runner.  In fact, between 2009 and 2014 I ran countless 5k’s, eleven 10k’s, nine half-marathons and even a duathlon.  I never quite reached the holy grail of 10 minute miles (which seemed to be what to aim for to be respected by my running chums)…