A proper pain in the …..

Whilst I can’t claim to have given up the Christmas cake or the salted peanuts quite yet, I have done rather well at keeping up with my running training over the Christmas period, something I am rather proud about.  Therefore, it is with much wailing and gnashing of teeth that I have to admit that…

You know it’s Christmas when …

…. the person weighing at Slimming World congratulates you on your half a pound gain!  Although I confess this isn’t the full story as I put on 2.5lbs at last week’s weigh in, so a total Christmas/New Year weight gain of 3lbs.  I can live with that as I’ve had a great Christmas, eating and…

Woohoo Weight Watcher’s changes

Many years ago my Mum and Dad had a huge computer which sat in the corner of the dining room.  I used to play Solitaire on this computer when I should have been doing my A-Level homework!  This was so long ago that it wasn’t even a requirement of my courses to submit typed essays,…

The half a pound queen

It’s Friday again already, how the heck did that happen?  While most people herald the arrival of the weekend, for me it is a mixed blessing as it also means that once again it’s weigh day …… dum ,dum, dum ….. Like most of the folks in my Slimming World group I leave the class on…

5th weigh-in … a miracle?

Last week my main food group was cake, very closely followed by wine.  It was my husband’s 40th and it really would have been rude not to.  When I weighed on Monday I was 5lbs heavier than when I last went to group and so I thought a gain this week was surely inevitable. However,…

2nd week’s weigh-in

I had a little gain on the scales this week, half a pound on, but I’m not disheartened as it’s been a really rubbishy hormonal week and I know it’s not real weight.  I spent the first half of the week eating everything in sight and the second half feeling so lousy that I was eating very…

1st week’s weigh-in

  Just a short one today …. I’m pleased to report that I lost 3.5lbs in group this week, by following my Slimming World/Weight Watchers mash up. I’m finding it relatively easy at the moment and I’m hoping I can keep it up. Here are some of the meals I’ve eaten this week:

Small steps, big results?

Since I stopped working I’ve noticed that my daily step count has plummeted.  I used to regularly clock up 12,000 steps a day, now I struggle to do 6,000 (and that includes giving the whippets their daily walk)!  Pretty amazing considering I had a desk job, but I guess all those walks to the coffee…

I’ve gone back to Slimming World, but …

…… I’m following Weight Watchers! If there is one thing I’m beginning to realise, after my years of half-hearted dieting, it’s that I am hopeless at following the rules.  Give me an inch and I’ll take a cake! So .….. on Friday I went back to my local Slimming World group, where the leader is…