Re:cycling

If life is full of contrasts then nothing illustrates this more than the amount of exercise I did before the Bank Holiday and that I did after.Β  As they say, I have gone from “hero to zero”. It all started with an upsetting doctors appointment on Tuesday morning.Β  Totally out of nowhere (well obviously not…

Couch to 5k and our Bank Holiday ‘adventures’

It’s fair to say that my running has dropped off since last year.  In fact, I had just started some rudimentary training for a spring half marathon in December 2018 when I found out I was pregnant and dropped the strenuous exercise, then alas the pregnancy wasn’t to be and so running was the last…