Half-marathon training and the dreaded post holiday weigh-in!

Last week on holiday I made some really positive decisions, such as signing up for a half-marathon which I’ll run in the Spring of 2020, but I also made some less positive (negative?!) decisions, such as to mainline wine and chips and mushy peas!  This week has been about the consequences of these decisions, namely…

The half a pound queen

It’s Friday again already, how the heck did that happen?  While most people herald the arrival of the weekend, for me it is a mixed blessing as it also means that once again it’s weigh day …… dum ,dum, dum ….. Like most of the folks in my Slimming World group I leave the class on…

5th weigh-in … a miracle?

Last week my main food group was cake, very closely followed by wine.  It was my husband’s 40th and it really would have been rude not to.  When I weighed on Monday I was 5lbs heavier than when I last went to group and so I thought a gain this week was surely inevitable. However,…

2nd week’s weigh-in

I had a little gain on the scales this week, half a pound on, but I’m not disheartened as it’s been a really rubbishy hormonal week and I know it’s not real weight.  I spent the first half of the week eating everything in sight and the second half feeling so lousy that I was eating very…

1st week’s weigh-in

  Just a short one today …. I’m pleased to report that I lost 3.5lbs in group this week, by following my Slimming World/Weight Watchers mash up. I’m finding it relatively easy at the moment and I’m hoping I can keep it up. Here are some of the meals I’ve eaten this week:

I’ve gone back to Slimming World, but …

…… I’m following Weight Watchers! If there is one thing I’m beginning to realise, after my years of half-hearted dieting, it’s that I am hopeless at following the rules.  Give me an inch and I’ll take a cake! So .….. on Friday I went back to my local Slimming World group, where the leader is…

I’m giving Weight Watchers another try

If there is one thing I’ve learnt over the years it’s that Slimming World just doesn’t work for me.  I wish that it did as it’s very accessible as the biggest weight loss club in my area, my friends love it (and have great success with it) and Slimming World claim that you can eat all that…

Eating my way around beautiful Cornwall!

I have been quiet of late because I have been on holiday to the lovely county of Cornwall in the South West of England.  We stayed in a little cottage in a village just outside the seaside resort of Newquay and spent our days sightseeing and walking the beautiful coastal paths. I particularly loved the…